{"id":18,"date":"2026-03-26T09:29:21","date_gmt":"2026-03-26T09:29:21","guid":{"rendered":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/?page_id=18"},"modified":"2026-03-26T13:09:57","modified_gmt":"2026-03-26T13:09:57","slug":"kurse-plan","status":"publish","type":"page","link":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/kurse-plan\/","title":{"rendered":"Kurse &amp; Plan"},"content":{"rendered":"\n<p>Wir trainieren 6 mal blabla:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Zeit<\/th><th>Montag<\/th><th>Dienstag<\/th><th>Mittwoch<\/th><th>Donnerstag<\/th><th>Freitag<\/th><\/tr><\/thead><tbody><tr><td>Ab 17:00<\/td><td><strong>Kindertraining<\/strong><br><em>Freies Training<\/em><\/td><td><strong>Open Gym<\/strong><br><em>Freies Training<\/em><\/td><td><strong>Open Gym<\/strong><br><em>Freies Training<\/em><\/td><td><strong>Open Gym<\/strong><br><em>Freies Training<\/em><\/td><td><strong>Open Gym<\/strong><br><em>Freies Training<\/em><\/td><\/tr><tr><td>18:30 &#8211; 20:00<\/td><td><p><strong>K1 &amp; Kickboxen<\/strong><br><em>Fortgeschrittene \/ Pro<\/em><\/p><\/td><td><p><strong>K1 &amp; Kickboxen<\/strong><br><em>Technik &amp; Sparring<\/em><\/p><\/td><td><p><strong>K1 &amp; Kickboxen<\/strong><br><em>Kondition &amp; Power<\/em><\/p><\/td><td><p><strong>K1 &amp; Kickboxen<\/strong><br><em>Technik Fokus<\/em><\/p><\/td><td><p><strong>K1 &amp; Kickboxen<\/strong><br><em>Wochenabschluss<\/em><\/p><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wir trainieren 6 mal blabla: Zeit Montag Dienstag Mittwoch Donnerstag Freitag Ab 17:00 KindertrainingFreies Training Open GymFreies Training Open GymFreies Training Open GymFreies Training Open GymFreies Training 18:30 &#8211; 20:00 K1 &amp; KickboxenFortgeschrittene \/ Pro K1 &amp; KickboxenTechnik &amp; Sparring K1 &amp; KickboxenKondition &amp; Power K1 &amp; KickboxenTechnik Fokus K1 &amp; KickboxenWochenabschluss<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":4,"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":32,"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/pages\/18\/revisions\/32"}],"wp:attachment":[{"href":"https:\/\/prototype.irte.ch\/monkeygym.wordpress\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}